Football Summer Workouts
Football Summer Workouts*6:45-6:55 Sign-n and prepare for workouts *6:55-8:00 Offense Lifts/Defense Runs *8:00-9:00 Defense Lifts/Offense Runs *9:00-9:45 Finish Program *10:00-10:30 Clean Up and Shower
6:00am 7:00am 8:00am 9:00am 10:00am 11:00am Football Summer Workouts |